Mar 30, 2021
In today’s episode, I delve into the emotions I experienced during the birth of my grandson and reflect on the changes, joys, and heartaches we all experience throughout life. I explore the questions we should ask ourselves to bring awareness back into our lives and cultivate joy and compassion no matter what happens...
Mar 23, 2021
Join us today as Chanci, Lynda and I explore why people really end marriages and why sometimes the easy way out is staying put. We discuss how our conditioning impacts our beliefs about worthiness, and how religion sometimes reinforces these ideas of martyrdom and self-sacrifice. We encourage you to give yourself the...
Mar 16, 2021
Listen in today as I share with you my most recent story of quitting, and the empowerment I found when I stopped resisting that feeling and let myself indulge in it. I’m sharing how you can give yourself permission to give in, and then retrain yourself to form a new habit.
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Mar 9, 2021
Listen in today as I share some of the common belief systems we have around money and how they continue to impact us into adulthood. Awareness is always the healer, so bringing awareness to these beliefs is the first step. I’m sharing my three steps for creating new money beliefs so you can finally start earning,...
Mar 2, 2021
In this episode, I invite you to put down the self-help books and stop desperately seeking more knowledge. You have the power to heal yourself, and the first step is identifying your belief systems so you can unlearn them. I’m sharing how to do that, and how to take responsibility for your health so you can finally...