Jul 31, 2020
Listen in today as I share how I finally was able to heal and the 3 reasons I discovered why many of us don’t. I want you to be willing to call your brain out on its BS, its belief system, that is preventing you from getting the healing you deserve and are capable of. I’m sharing 3 reasons why we don’t heal and 5...
Jul 24, 2020
In today’s episode, I’m sharing how we as healers can help gently guide our clients around their religious roadblocks and finally find healing. This isn’t a quick fix or hyped up solution like they’ve been sold before. We can help them heal by holding space for their experience, by offering patience and empathy,...
Jul 17, 2020
Listen in today as I talk about the power of shame and what it does when we ignore it. Shame comes up quite a bit in coaching and I notice it when people go quiet. They don’t want to share their negative thoughts or emotions because that requires vulnerability. Today I’m sharing how liberating it is to not run away...
Jul 10, 2020
In today’s episode, I’m sharing the 3 reasons why you need to burn, tear up, and crash your backup plan. You know you were created for more, so why are you holding yourself back? I’m discussing why we so often rely on our backup plans to avoid feeling shame, and the exact steps you can take to go all in on...
Jul 3, 2020
In this episode, I’m sharing the steps to my simple integrative healing meditation. I practice this every morning from Monday to Friday with the More Than Mindset group, and let me tell you, amazing breakthroughs and healing have come out of it. Listen in as I tell you how to prepare yourself for the practice, how to...