Jan 31, 2020
Today I want to walk you through an inventory you can do on these three areas of your life: your health, your finances, and your relationships. We'll talk about how we can make our actions more conscious so that we start to get the results we really want. I'll share some questions you can ask yourself about the...
Jan 24, 2020
In this episode, we're diving deep into emotional wounds and why it's worth it to heal them. We'll talk about how to recognize your emotional wounds, how they show up in our bodies, and why it's so important for us to fully feel our feelings. Once we do, the negative stories can melt away, and we will finally get...
Jan 17, 2020
This week, we're uncovering why so many of us are unconsciously creating the same results over and over again and how getting back to the basics of thought work can help us move into conscious creators. This work is not easy. It is not fast. But it is a beautiful gift to our future selves that can help...
Jan 10, 2020
In today's episode you'll learn why the transition of transformation always occurs when we are feeling doubtful in our beliefs. I will talk about why it's so important to interrupt your self-doubt and bring essence, consciousness, and awareness back to your experience. And I will give you some practical tips...
Jan 3, 2020
Tune in as I walk you through my process of assessing the past year to usher in the results I really want. I want you to be able to manifest exactly what you want this year, whether that's in business, relationships, health - whatever is important to you. To do that, you need to give yourself an honest assessment... and...