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More Than Mindset

Sep 26, 2023

In this episode of the More Than Mindset podcast, get ready to uncover the hidden factors that feed your fears and learn how to break free from their grip.

I'll dive deep into the psychology of fear and provide actionable insights to empower you to take control of your life and achieve your goals.

In this episode,...


Sep 19, 2023

In the pursuit of healing the mind and body, let's dive into the mind-body connection and the challenges faced by business owners and practitioners dealing with physical issues. Many clients feel frustrated and exhausted from learning more information to heal their bodies, confirming what we know: information is not...


Sep 12, 2023

Are your daily routines setting you up for success or holding you back? Join me and my guest Katelyn Sonnier as we dive into the importance of wellness routines for business owners. But be warned, just when you think you've got it all figured out, we'll leave you with a lingering question: Are you truly committed to...


Sep 5, 2023

In this episode, I tackle a common modern problem: information overload. We're bombarded with data, and it's leaving many of us feeling confused, scattered, and frozen. 

But don't worry, I've got practical solutions. I introduce the concept of a "mind detox" to clear mental clutter. I'll walk you through a simple...