Dec 28, 2021
So much has changed over the past 12 months, and who better to discuss it with than Malerie, my assistant, and Lynda, my in-person massage therapist and the relationship coach here at More Than Mindset. It’s not been comfortable the whole way, but it’s been an amazing year, and I can’t wait to bring you this...
Dec 21, 2021
Discover the influence that your past life experiences are having on your current relationships. Lynda is sharing how you can begin to move forward in your relationship, embracing the difficult conversations and creating a relationship that allows you to express yourself authentically.
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Dec 14, 2021
This week, I take you through an exercise that brings the physical and the mental together, so you can become the embodiment of what is possible in your life. I’m walking you through feeling the physical sensations of allowing yourself to believe in possibility and using these feelings to create an expanded vision for...
Dec 7, 2021
Tune in this week to discover how to start releasing control. I’m inviting you to see that safety and security is an illusion, analyze the stories you’re currently telling to protect yourself from the full human experience, and I’m giving you some exercises you can use to drop into your body and start releasing...