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More Than Mindset

Jul 26, 2019

This week, I want to provide you with guidance to push yourself through these objections and continue on your journey of improvement. By recognizing and pre-planning for these delays, we can push ourselves to be accountable for actually following through with our transformation. Despite the difficulties, we...


Jul 19, 2019

Over the course of our mindset transformation, we have radically shifted the neural pathways that guide us through our decision-making. Now, we’ve reached the final step which is creating and manifesting the changes you want to make in your life.

This process is the most important and the trickiest to manage but can...


Jul 12, 2019

When you revolutionize your mindset and radically transform how you approach your thoughts, it can be both empowering and isolating because your old tribe might not understand the wonderful changes you’ve experienced. In today’s episode, I want you to know that you are not alone and that there are ways to continue...


Jul 5, 2019

On today’s show, I want to talk about my experiences with ego death and how I navigated the feelings of rejection, depression, and loss that can be a part of our integrative journey. Using my experiences, I want to guide you through what this process might look like and how you can find your way through...